It has been through my own healing journey that I really began to understand the mind/body connection.  I have had digestive issues for as long as I can remember.  My health journey literally began with trying to “heal my gut” and has never stopped.  I’ve seen so many doctors & healers, spent thousands upon thousands on supplements, always to end up feeling the same or worse.  It wasn’t until I began to study the impact of trauma & our emotions that it all made sense.  Born intuitive and raised by a Father with a short temper, my nervous system was never at ease, holding the anxious energy in my stomach, unable to “digest” the world around me, causing bloating, constipation, stomach aches & weight gain.  When I learned of Tracy Stevens and embarked on her Root Cause Program, everything I believed about the mind/body connection made sense.

Through the Root Cause Program I’ve learned how our thoughts, actions and emotions all stem from our belief systems, how the body stores memories and how emotional pain reflects in the body as physical pain and illness.  I’ve gained an understanding of the impact of childhood programming, our inner child and the inner voices that often are the drivers of our actions/reactions.  Through this course I learned about the energetic and emotional associations within Chinese medicine and the Emotional Anatomy of the physical body.